R1P2D6= -1.4
total - 9.2
I am feeling pretty good right about now :)
The weekends are difficult (or atleast they were). What has helped me tremendously is having my protein ready and cooked in the fridge so I can just grab and go. Being prepared is half the battle with this diet.
We are going to a concert tonight - late - I will be drinking a lot of water!
I am sticking to it no matter what!
Cecilia
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